mercredi 27 août 2008

2nd run!!!

Ok, so this one was harder, specially mentally! How hard can it be to run a 2km when you've ran a half marathon less than a month and a half ago? I'm telling you, it is hard to understand. But my time was good, just the hurting isn't all gone. I feel it in my tummy, the muscles are really badly hurting. I did do a lot of stretching afterwards, but man does it still hurt. I wouldn't want to have to go back to taking pain killers everytime I hurt this bad. So I will think of something else, like swimming in the ocean, yes, that's it, swimming near the beach, beautiful white sandy beach of Cuba....ahhhh! I already feel better.

Tomorrow, I will take the day off running. That way, my body might understand that I am only trying to get back into shape without hurting it too badly like I did before. I do have an appointment with my therapist, which is a good thing, I desperately need to talk with her about so many things. I need to feel better about going back to work, I need to stop being so nervous and anxious about work and going out of the house. Sounds weird, doesn't it? I never was this way, my only guess is that staying home for almost a year hasn't helped me at all in that sense. But I do love my job, so it'll grow back on my, I know!


One thing at a time, though. And right now, it's running! At least being able to run a 5k without hurting so much! That's a pretty good goal, isn't it?

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