Yes, I am back! Well, starting here today, but back on the streets, Ipod in hand and Nike on my feet! That feeling I missed these last few weeks. Now that I know it's only a minor problem, that no surgery can help, that I must take my time and just stretch more and more...well, I will run. I will run everyday if I can, because that is what saved me this last year. Running was a way for me to cope with everything I had to deal with. I still need it now more than ever. My body and my mind need it. So I will keep on running. Baby steps, as you can see, but I will get back into the shape I was, very fast.
I just wish more people knew of the many benefits of running on the mind. It does help just dealing with daily drama, whatever that drama may be. It just helps think more clearly and focus on the important things!
Aucun commentaire:
Enregistrer un commentaire